Blog | Set in Motion Physiotherapy

Whiplash

Reece JonesNovember 14, 2022whiplash, neck pain, physiotherapy for neck pain, physio for whiplash

Glute Medius Tendinopathy (lateral or pain on the outside of the hip)

Glute Medius Tendinopathy (lateral or pain on the outside of the hip)

Reece JonesNovember 4, 2022hip pain, hip bursitis, glute med tendinopathy, side hip pain, hip osteoarthritis

Rotator Cuff Tears - Do I need Surgery?

Reece JonesOctober 6, 2022rotator cuff tear, rotator cuff rehab, physio for shoulder pain, shoulder pain, shoulder bursitis

The three most common problems that cause pain at the front of the knee

The three most common problems that cause pain at the front of the knee

Reece JonesSeptember 20, 2022knee pain, knee osteoarthritis, physio knee pain, osteoarthritis physio, patella tendinopathy, patello-femoral pain

Running Injuries - What tests are used to determine it's time to run again?

Running Injuries - What tests are used to determine it's time to run again?

Reece JonesSeptember 12, 2022running physio, running rehab, physio for running, running injury, running injuries, sim physio, frenchs forest, macquarie park

How far should I run when returning from injury?

How far should I run when returning from injury?

Reece JonesAugust 31, 2022running rehab, return to running, physio running, sim physio, achilles tendinopathy, knee pain running, hip pain running

What are the aspects to consider when returning to running after an injury has occurred?

What are the aspects to consider when returning to running after an injury has occurred?

Reece JonesAugust 22, 2022running injury, return to running, physio running

MCL Injuries - Everything you need to know

MCL Injuries - Everything you need to know

Reece JonesAugust 8, 2022MCL injury, MCL rehab, knee injury, physio for MCL

Everything you need to know about an ACL Injury - Signs, Symptoms and Treatment

Everything you need to know about an ACL Injury - Signs, Symptoms and Treatment

Reece JonesAugust 1, 2022ACL rehab, physio for acl, ACL injury, knee rehab

Hamstring injures - Categories of a hamstring tear

Hamstring injures - Categories of a hamstring tear

Reece JonesJuly 22, 2022hamstring injury, physiotherapy for hamstring, hamstring pain, hamstring tear, hamstring strain

Concussion in Sport - It's more than just a head knock

Concussion in Sport - It's more than just a head knock

Our Physiotherapists can treat both acute and chronic concussion symptoms to help get you safely get back to school, work or on the field ASAP.

Reece JonesJuly 3, 2022sports concussion, concussion in sport, head injury in sport

Dislocated Fingers - Is it just a finger?

Dislocated Fingers - Is it just a finger?

Dislocated fingers can result in deformities when missed. Injuries to soft tissue structures must be ruled out such as the volar plate and the central slip.

Reece JonesMay 26, 2022finger dislocation, finger injury, volar plate tear, finger pain