What is Greater Trochanteric (Hip) Bursitis?
The bursa is a small sac that provides a cushion between the bones and tendons. Bursitis is caused by excessive friction or rubbing of the muscles that run alongside the hip. This excessive friction can be attributed to weak hip muscles.
What are Signs and Symptoms of Greater Trochanteric (Hip) Bursitis
+ Pain at the side of the hip, particularly when standing on that leg alone.
+ Painful when laying on that side at night-time.
+ Pain when going up or down stairs.
What is the Treatment of Greater Trochanteric (Hip) Bursitis
The Physiotherapist will identify what activities may be causing the excessive friction of the bursa. After performing a physical examination, the physiotherapist will then identify which of your biomechanics may be contributing such as weak or tight gluteal muscles or poor hip/knee and foot tracking. The physiotherapist will prescribe you exercises that will aim to re-store any strength deficits. If the pain persists after 3 months, then a cortisone injection is recommended.